What Alcohol Does to Your Gums

Posted on 11/1/2024 by Scholes Periodontics & Implants

Close up of patient pulling down bottom lip to reveal inflamed gums at Scholes Periodontics & Implants in Chandler, AZ

Alcohol is a popular social lubricant, enjoyed by many in moderation.

While a glass of wine with dinner or a beer with friends might seem harmless, excessive alcohol consumption can have detrimental effects on your overall health, including your oral health.

In this article, we’ll explore the impact of alcohol on your gums and discuss how you can protect your oral health while still enjoying occasional drinks.

How Alcohol Affects Your Gums

Alcohol weakens your immune system, making you more susceptible to infections, including gum disease.

Gum disease, also known as periodontal disease, is an infection of the gums and surrounding tissues that can damage the bones supporting your teeth. In severe cases, it can even lead to tooth loss.

Here are some ways alcohol directly affects your gums:

•	Increased Inflammation: Alcohol triggers inflammation in the body, including the gums. Chronic inflammation can damage gum tissue and increase your risk of developing gum disease.
•	Dry Mouth: Alcohol is a diuretic, meaning it dehydrates your body. This includes your mouth, leading to dry mouth. Dry mouth reduces saliva production, which is essential for washing away food particles and bacteria that can cause gum disease.
•	Poor Oral Hygiene: Alcohol can impair judgment and coordination, making it more likely that you’ll neglect your oral hygiene routine after a few drinks. Brushing and flossing regularly are crucial for preventing gum disease, and neglecting these habits increases your risk.

Protecting Your Gums While Enjoying Alcohol

While it’s best to limit your alcohol intake for overall health, here are some tips to protect your gums if you do choose to drink:

•	Drink in Moderation: The American Dental Association recommends limiting alcohol consumption to one drink per day for women and two drinks per day for men.
•	Stay Hydrated: Drink plenty of water before, during, and after consuming alcohol to counteract dehydration.
•	Maintain Good Oral Hygiene: Brush your teeth twice a day and floss daily, especially after consuming alcohol.
•	Schedule Regular Dental Checkups: Even if you practice good oral hygiene, regular dental checkups are essential for early detection and treatment of gum disease.

Prevention Dentistry is Key

By understanding the impact of alcohol on your gums and taking steps to protect them, you can maintain optimal oral health and enjoy your social life without compromising your smile.

Remember, prevention dentistry is key to a healthy mouth and a lifetime of beautiful smiles.

Scholes Periodontics & Implants in Chandler, AZ

Scholes Periodontics & Implants
Dr. Scholes
595 N Dobson Rd B#34
Chandler, AZ 85224

O: (602) 900-1609
F: (480) 786-5694

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Monday: 9AM–3PM
Tuesday: 7AM–4:30PM
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Dental Blog | Chandler, AZ | Scholes Periodontics & Implants
Visit Our Dental Blog. Scholes Periodontics & Implants, in Chandler AZ, Specializes in Healthy Gums, Dental Implants, and Great Smiles. 602.900.1609. Call Us Today!
Scholes Periodontics and Implants, 595 N Dobson Rd #34
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