Travel Tips To Help You Maintain Good Dental Health
Posted on 12/15/2023 by Weo Admin
Oftentimes, when packing for your trip, the first items you will throw in your suitcase are passports, phone chargers, bathing suits, and others. However, you easily forget to place your oral hygiene items. You should take your oral hygiene habits with you while traveling. Apart from getting a set of toothbrushes and toothpaste, there are also other things you should do.
Get your Dentist's Phone Number
Accidents do happen, and they could occur while on your trip. Having an emergency number can help when you need answers to crucial questions you have about gum and teeth injuries or other dental emergencies.
Pack Toothpaste and Floss
There are floss and toothpaste designed for travelers. Their travel sizes make it easier to pack them in your bag. Don't imagine that you will buy some at your destination. It may be difficult to get one when you need it, or you might not get a safe toothpaste brand or floss.
Keep your Toothbrush Ventilated
Ensure your toothbrush container remains adequately ventilated. Plastic bags or enclosed containers may lead to bacteria growth, hence causing dental infections. Besides, bacteria can easily build up in moist toothbrushes. Keep the brush dry all the time.
Get Sugarless Gums with You
If you are having long flights or driving, you may not get the time to brush. Consequently, chewing gum can reduce bacteria accumulation after eating. It also reduces ear popping while having plane rides. Sugar-free gums help cleanse the mouth by triggering saliva production. Last but not least, it refreshes your breath.
Your dental health should be a top priority when vacationing. You do not want to get back from your trip only to begin dealing with oral health issues. Taking these important steps goes a long way in keeping up with dental hygiene practices. It allows you to enjoy your trip while also protecting your oral health.
For further information on keeping your gum and teeth healthy, schedule an appointment with our periodontist today.